
Focused Support. Faster Results.
These Individual Counseling Intensives are designed for women navigating high-conflict or abusive relationships who need more than traditional weekly sessions can offer. Each option provides concentrated time to address your unique situation, gain clarity, and build a strategic plan that protects your safety and wellbeing while positioning you for your next chapter. All services are private pay, with firm pricing and no insurance or sliding scale options.
Clarity & Strategy
$550
Length: 2 hours (single session)
Best For: Women navigating a high-conflict or abusive relationship who need a focused plan to address safety, stability, and next steps.
Benefits & Goals:
-
In-depth intake and needs assessment
-
Safety and boundary-setting strategies tailored to your situation
-
Clear, actionable steps to move forward with confidence
-
Immediate, practical tools to start using today



Reset and Rebuild
$975
Length: 4 hours (can be split into two sessions within the same week)
Best For: Those feeling stuck or overwhelmed, needing concentrated time to untangle complex emotions, patterns, and decisions.
Benefits & Goals:
-
Comprehensive exploration of current challenges and goals
-
Nervous system regulation tools for immediate relief
-
Practical strategies for navigating ongoing stressors
-
Personalized resource and referral guide tailored to your needs
Deep Dive
$1550
Length: 6 hours (can be split into two sessions within the same week)
Best For: Those feeling stuck or overwhelmed, needing concentrated time to untangle complex emotions, patterns, and decisions.
Benefits & Goals:
-
Comprehensive exploration of current challenges and goals
-
Nervous system regulation tools for immediate relief
-
Practical strategies for navigating ongoing stressors
-
Personalized resource and referral guide tailored to your needs

Booking & Payment Policy
Payment is required at the time of booking. You will be able to select your preferred date and time, but please note this is not guaranteed. Caroline will review your request and send you a counseling onboarding invitation via SimplePractice within 3 business days. Once all intake documentation is completed, Caroline will schedule your session directly with you, taking both availability and urgency into consideration.